Brandon Mullins & Stephan Kesting – Non-Stop Butterfly Guard Flowchart v1
An oldie but a goodie. If you have been in the BJJ scene for the past decade, you will have seen one of Stephan Kesting’s …
Systems-Based Approach to Brazillian Jiu-Jitsu
Systems-Based Approach to Brazillian Jiu-Jitsu
An oldie but a goodie. If you have been in the BJJ scene for the past decade, you will have seen one of Stephan Kesting’s …