“Best Takedowns For Jiu Jitsu (BJJ) by John Danaher” Notes – Feet to Floor Volume 1
In anticipation of Danaher’s new instructional series “Feet to Floor” about takedowns for BJJ, the BJJ Fanatics team have released a promotional video where John …
I hate running. Coronavirus and how I stopped worrying and learned to love the run.
I hope everyone is doing alright, the world is an interesting place right now. I actually wrote most of this post a while ago and …
What’s your A game? Flowchart your game
So in these times off the mats, with all the free time we have on our hands, it’s a good time to assess your current …
John Danaher – Self Mastery Solo BJJ Drills Mindmap v2
v2 – Fixed spelling mistake v1 – Initial mindmap Everything changed when the… Corona Virus (COVID-19) attacked! It is important that us, as practitioners of …
BJJ Systems’ Lapel Guard System Flowchart
I’ve been having fun playing with the worm system from Keenan’s Lapel Encyclopedia. I’ve made a simplified flowchart of the main techniques I have been …
Keenan Cornelius – Lapel Encyclopedia – Gubber Guard – Flowchart v1
Gubber guard is another option (apart from the Polish Worm Rider) for you to use if the opponent is overly defensive because they know you’re …
Keenan Cornelius – Lapel Encyclopedia – Squid Guard – Flowchart v1
You’re kid now! You’re a squid now! You’re a kid now! You’re squid now! Introducing Keenis’ squid guard! This guard is typically obtained when the …
Keenan Cornelius – Lapel Encyclopedia – Reverse De La Worm Guard – Flowchart v1
I know I only released the ringworm guard flowchart a couple days ago but it turned out the Reverse De La Worm Guard Chapter was …
Keenan Cornelius – Lapel Encyclopedia – Ringworm Guard – Flowchart v1
I’m a big believer of having goals during sparring and focusing certain techniques and concepts. I’ve been working on Worm Guard and Inside Heelhooks… yes …
Lachlan Giles – Inside Heelhook Entries Seminar Flowchart v1
I had the honour of attending a Lachlan Giles leglocks seminar last Sunday (2020-02-02). I have flowcharted the sequences that Lachlan took us through as …