Keenan Cornelius – Lapel Encyclopedia – Reverse De La Worm Guard – Flowchart v1
I know I only released the ringworm guard flowchart a couple days ago but it turned out the Reverse De La Worm Guard Chapter was …
Tag: Lapel Lasso
Keenan Cornelius – Lapel Encyclopedia – Ringworm Guard – Flowchart v1
I’m a big believer of having goals during sparring and focusing certain techniques and concepts. I’ve been working on Worm Guard and Inside Heelhooks… yes …